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    You are here: Home » Desserts

    Published: Jan 20, 2019 · Modified: Oct 6, 2021 by Saima · This post may contain affiliate links. As an Amazon affiliate, I earn from qualifying purchases · This blog generates income via ads.

    Suji ka Halwa (Semolina Dessert)

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    Suji ka halwa on a plate with a spoon

    Suji ka halwa is one of the most popular and droolworthy semolina desserts ever. Wonderfully soft and grainy, this sweet confection from India will win you over!

    Another recipe that uses semolina is this panjiri recipe. It is a dry mixture of whole wheat flour, semolina, nuts and seeds all roasted in ghee. It's packed with nutrition and simply delicious!

    suji ka halwa on a plate with a spoon

    Hello suji ka halwa or sooji halwa! Indian cooking is no stranger to semolina desserts and this halwa is my adaptation of a classic recipe that anyone even remotely interested in Indian sweets would know about.

    Here's the other, more basic but equally delicious version of the semolina halwa.

    SHEERA RECIPE - a simple and classic but super moist semolina halwa. 

    This is what it looks like:

    rava sheera in a red bowl with poori on the side

    In today's post, I jazz up the simple semolina halwa with two ingredients that really take it to the next level.

    Don't believe me? Just make it for yourself and see.

    But I'm getting ahead of myself. Before I launch into the details of making it, I must take care of a few FAQs. I'm always asked these whenever I make this dessert, so now's a good time to answer them.

    What is semolina or suji flour?

    Yes, believe it or not, I do get asked this question often, and I'm not surprised any more. Semolina flour is widely used in Indian and middle-eastern cooking, but not so much in American cuisine, I should think, although it is available easily.

    Anyhow. For the uninitiated, semolina flour is made from grinding durum wheat, the same ingredient that's used to make pasta. That makes pasta and suji ka halwa cousins, the most unlikely relatives ever!

    Here are some more facts about semolina flour:

    • It consists of small, coarse granules and is slightly yellow in colour. Indian varieties of semolina are even paler than the ones available in the West.
    • It is healthier than regular white flour as its nutritional profile is better than the former. Check this article if you want more detailed info.
    • If you are gluten intolerant, you should probably avoid semolina anything since it does happen to be a form of wheat.

     What is halwa made of?

    In case you are unfamiliar with halwa, it is a broad term used for rich and dense desserts made with one main ingredient plus ghee, sugar, milk (though not always), nuts, and spices like cardamom. The main ingredient can be anything from flours like semolina and wheat to carrots, dates and even eggs! Yes, egg halwa is quite delicious. Surprising but true.

    Okay, so now that that's out of the way, let's get down to the suji halwa making process.

    How do you make suji ka halwa?

    In its simplest form (familiar to most people), this halwa is made without milk. Suji or semolina is dry roasted in a pan until it turns medium brown in colour and then cooked in water, ghee and sugar. Nuts like almonds are also added sometimes. The semolina absorbs the water pretty quickly and becomes a fluffy, soft mush called halwa.

    It's made in minutes especially if you have the dry, roasted semolina at hand. Nothing too fancy but it is quite nice to eat, especially when you have a craving for something sweet but quick.

    I have made one significant change to this recipe. My halwa is milk based rather than water based. So, instead of water, I usually add evaporated milk + milk powder to the semolina. You wouldn't be able to guess, but these two ingredients transform the humble suji ka halwa to something quite spectacular in taste. Take my word for it:)

    Ingredients

    • evaporated milk (any brand)
    • pure ghee (clarified butter)
    • whole milk powder
    • semolina flour
    • sugar (white or brown)
    • almonds and pistachios
    • cardamom
    • coconut powder (optional)
    Sooji halwa ingredients.

    And here's how to make it:

    Step 1: Dry roast the semolina flour in a pan until it turns brown in colour. It gets roasted in 5 minutes but you do have to keep stirring it continuously to prevent burning.

    Step 2: Divide the nuts (almonds and pistachios) into two equal halves. Chop one-half of the nuts coarsely for garnishing later. Grind the remaining nuts and cardamom in a spice grinder. You can do the nuts first and then the cardamom or both together. It doesn't matter as it's all going in the same cooking pot at the same time.

    semolina, chopped nuts, ground nuts in three bowls and a teaspoon of cardamom powder.

    Step 3: Heat the ghee in a heavy and deep bottomed cooking pot and add all the ingredients except the chopped nuts. Cook on low to medium heat for 10-12 minutes or until the halwa becomes thick and starts leaving the sides of the pot.

    You will have to keep stirring continuously to prevent it from sticking to the bottom, and it will get harder to stir as it thickens, but keep at it! You don't want a burnt mess on your hands. It's done when you can't stir any more and it has thickened quite a bit.

    Roasting the semolina and other ingredients in ghee.

    Step 4: Take out the halwa in a shallow dish and garnish with the chopped nuts. Serve warm.

    This halwa keeps in the fridge for a few days. When you want to have it, take out some in a bowl and microwave for a few seconds. It will be good to eat!

    suji ka halwa on a plate

    More Indian halwas you might like

    Besan halwa - Made with chickpea flour, ghee, jaggery, milk, and nuts, this halwa is perfect for serving on special Indian holidays like Diwali, Holi, and Eid!

    Moong dal halwa - Cooked and mashed mung lentils are roasted in ghee, cardamom, saffron, and sugar to make an irresistibly sweet halwa. Made in the instant pot for ease!

    Carrot halwa - The starring ingredient of this halwa is carrots...lots of them! Another instant pot recipe.

    suji ka halwa on a plate

    Suji ka Halwa (Semolina Dessert)

    Saima Zaidi
    Suji ka halwa is a droolworthy Indian dessert made with semolina flour, evaporated milk, sugar, nuts and cardamom. A wonderfully soft and sweet confection!
    5 from 11 votes
    Print Recipe Pin Recipe
    Prep Time 12 mins
    Cook Time 12 mins
    Total Time 24 mins
    Course Dessert
    Cuisine Indian
    Servings 6 servings
    Calories 527 kcal

    Ingredients
      

    • 1 cup semolina
    • ¼ cup almonds
    • ¼ cup pistachios
    • 25 green cardamom
    • 4 tablespoon ghee
    • 354 ml evaporated milk can
    • 1 cup milk powder
    • ½ cup white sugar granulated
    • 1 tablespoon coconut powder optional

    Instructions
     

    Preparation (12 minutes)

    • Dry roast the semolina in a pan over medium heat. Stir continuously with a wooden spoon in a circular motion for 5-8 minutes. You will see the colour change from pale yellow to brown. Take off the heat and continue stirring for a minute more to prevent the granules at the bottom from burning.
    • Divide the nuts (almonds and pistachios) into two parts. Chop one half and grind the rest in a dry spice or coffee grinder.
    • Peel and grind the cardamom also. You can do this in a mortar and pestle separately or save time and throw the peeled cardamom into the spice grinder along with the nuts above.

    Cooking (12 minutes)

    • Heat the ghee in a deep, heavy bottomed pot or karahi (wok) and add the rest of the ingredients except the chopped nuts.
    • Cook on medium heat, stirring continuously with a wooden spoon in a circular motion. After a few minutes, you will notice the mixture becoming thicker as the liquid evaporates, leaving behind a thick, granular and shiny halwa. The stirring will become more difficult as the halwa forms but don't stop or else it will burn.
    • Garnish with the chopped nuts and serve warm.

    Notes

    1. All the ingredients including the semolina and ghee are available in any Indian store near you. They can be found in Walmart or Superstore too if you are in Canada.

    Nutrition

    Calories: 527kcalCarbohydrates: 59gProtein: 16gFat: 26gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 63mgSodium: 144mgPotassium: 702mgFiber: 5gSugar: 31gVitamin A: 362IUVitamin C: 5mgCalcium: 406mgIron: 3mg
    Keyword indian semolina dessert, sooji halwa, suji ka halwa
    Tried this recipe?Let us know how it was!

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    514 shares
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    Reader Interactions

    Comments

    1. Brian Jones says

      January 21, 2019 at 1:47 am

      Such fantastic flavours, I love Indian desserts although rarely make them at home... I must give this a try!

      Reply
      • Saima says

        January 21, 2019 at 10:24 am

        Yes, do!

        Reply
    2. Neli Howard says

      January 21, 2019 at 2:38 am

      5 stars
      I really love the time you took for all these tips. This isnt something I ever had and would love to try it. The colors are so vibrant! Sounds like something the kids will love too!

      Reply
      • Saima says

        January 21, 2019 at 10:24 am

        Do try it Neli. Usually, kids love it because it's so pleasantly sweet and soft.

        Reply
    3. Danielle Wolter says

      January 21, 2019 at 4:47 am

      5 stars
      Ive never had anything like this before, but it sounds incredible! The flavors sound so amazing.

      Reply
    4. Jacqueline Debono says

      January 21, 2019 at 4:48 am

      5 stars
      Of course we have semolina flour here in Italy and I've used it to make pasta but not Halwa. Love the sound of this Indian dessert. Going to pin for later and try it soon!

      Reply
      • Saima says

        January 21, 2019 at 10:23 am

        Oh, do you make pasta from scratch? I've never tried that but would love to!

        Reply
    5. Mary Bostow says

      January 21, 2019 at 5:57 am

      5 stars
      Wow! I’ve never tried this but it looks and sounds so good! I’m saving this for later!

      Reply
      • Saima says

        January 21, 2019 at 10:23 am

        Thanks Mary!

        Reply
    6. Gloria says

      January 21, 2019 at 1:46 pm

      5 stars
      This looks like such a rustic and tasty dessert. I have never tried this before. I am always game to try new things.

      Reply
    7. Corina Blum says

      January 21, 2019 at 2:43 pm

      5 stars
      I'd love to try making a homemade halwa one day soon. This one looks delicious and so pretty too.

      Reply
    8. Aleta says

      January 21, 2019 at 4:25 pm

      5 stars
      What an interesting recipe! I love discovering new facts about food. This dessert looks absolutely delicious, I can't wait to try it out!

      Reply
    9. Elaine Benoit says

      January 22, 2019 at 6:19 am

      5 stars
      I have never heard of Suji Ka Halwa! That's one thing I love about the internet, is that you can learn so much about different cultures and the food they eat. This dessert looks scrumptious and right up my alley. I love the addition of nuts!

      Reply
    10. Veronika's Kitchen says

      January 26, 2019 at 4:56 pm

      5 stars
      Wow! I've never tried this recipe before, but it looks so delicious) Saving this recipe for future)

      Reply
    11. amita says

      January 26, 2019 at 9:14 pm

      I totally love Suji Halwa. It's perfect for the cold weather next week, I an looking forward to trying your recipe.

      Reply
      • Saima says

        January 26, 2019 at 10:18 pm

        Yes, it does taste so good on cold winter days, doesn't it? Thanks, Amita.

        Reply
    12. Kelly Anthony says

      January 27, 2019 at 8:54 am

      You managed to answer every single question I had about this dish! Thank you so much!!! And, I love that combo of nuts you used!

      Reply
      • Saima says

        January 27, 2019 at 9:24 am

        Glad I was able to preempt your questions! Nuts do make this halwa special! I love them too.

        Reply
    13. Kathryn says

      January 27, 2019 at 11:33 am

      I've never tried this before but it sounds so interesting. I love the combo of flavors too!

      Reply
    14. Natalie says

      January 27, 2019 at 2:18 pm

      I think I never heard or tried semolina before. This recipe sounds so interesting. Flavors are amazing. I must give it a try . I'm saving this recipe for later. I love trying new things.

      Reply
    15. Leslie Haasch says

      January 27, 2019 at 2:58 pm

      I've never heard of this recipe, but I love trying new things from other cultures. I love Indian food, so I'm surprised this dessert has never come up before for me!

      Reply
    16. Charity says

      January 27, 2019 at 8:29 pm

      I haven't had many Indian desserts, but in general it's my favorite cuisine for dinner. Really interested to to this. Looks like what we in the states would call a crumble. Excited to try this!

      Reply
    17. Jyothi (Jo) says

      January 28, 2019 at 3:30 am

      5 stars
      This is comfort food for winter days, and I'm craving for some halwa now, hehe! Your photos are so gorgeous!

      Reply
    18. Sakina says

      June 25, 2019 at 12:18 pm

      5 stars
      Just loved making and eating this incredibly delicious halwa. The flavors were amazing and it turned out perfect with your step to step recipe. Thanks for posting this recipe!

      Reply
      • Saima says

        June 25, 2019 at 12:34 pm

        Thank you!

        Reply
    19. Mina says

      January 07, 2021 at 8:26 am

      I can't find any information about the amount of water or evaporated milk needed?

      Reply
      • Saima says

        January 07, 2021 at 2:55 pm

        Sorry, Mina! The post is updated for this info. You need a 354 ml can of evaporated milk.

        Reply

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    Hi, I'm Saima! I live in Alberta, Canada with my husband and twin boys. Here, you'll find Indian recipes with fresh, natural ingredients and easy, no-fuss cooking techniques. Welcome to my blog!

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