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besan ka halwa in a plate
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Besan ka Halwa (Chickpea Flour Dessert)

Besan ka halwa is a gluten-free Indian dessert made of chickpea flour, ghee, jaggery, milk, milk solids and nuts. Soft, aromatic and easy to make!
Course Dessert
Cuisine Indian
Keyword besan halwa, easy Indian desserts, Indian sweet
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 25 pieces
Calories 128kcal

Ingredients

  • 1 ½ cups chickpea flour besan
  • ½ cup ghee
  • 1 ½ cups milk
  • 1 ½ cups jaggery
  • 1 ½ cups milk solids khoya
  • ½ teaspoon cardamom
  • 2 tablespoon almonds chopped
  • 2 tbsp cashews chopped

Instructions

  • Heat the ghee in a pan and add besan. Roast on low heat with a wooden spoon until the mixture turns a caramel brown.
  • Heat milk in a saucepan and add the jaggery, khoya, cardamom and nuts. (Reserve a few nuts for garnishing later). Stir until the jaggery and khoya have dissolved in the milk.
  • Pour the above milk mixture into the besan-ghee mixture. Stir on low heat until most of the liquid has evaporated and the halwa thickens.
  • Take out the halwa in a platter and cut into diamonds or squares. Top with nuts.

Notes

  1. Keep the heat LOW at all stages of cooking this halwa. If you increase the heat to cook it faster, it will burn.
  2. Stir the halwa continuously in a circular motion using a wooden spoon both when roasting the flour in ghee and after adding the milk mixture. The halwa will brown evenly if you do this.
  3. Roast the chickpea flour in ghee very well. The mixture will change texture and color as you do this. Stop when you get a caramel-like thick paste.

Nutrition

Serving: 1piece | Calories: 128kcal | Carbohydrates: 17g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 11mg | Sodium: 11mg | Potassium: 92mg | Fiber: 1g | Sugar: 14g | Vitamin A: 27IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg